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4 Ways to Use Plain Yogurt as a Natural Remedy

White yogurt is a product that has gained popularity in recent years. Although its nutritional value has been known for decades, its popularity increased when a high concentration of "live crops" was discovered.
These healthy bacteria colonize the microbial flora of the intestine and, therefore, strengthen the immune system necessary to prevent infections and diseases.
Few people know that, in addition to cooking, white yogurt can also be used as a main ingredient in home remedies to treat certain disorders.
1. Plain yogurt to soothe burns
The lactic acid contained in yogurt helps regulate the pH of the skin to speed up the regeneration process in case of superficial burns.
Its direct application to the skin gives a refreshing effect, which, in addition, relieves the burning sensation and redness.
How to apply?
Cool some yogurt and apply it to the affected area with a light massage.
Allow to soak for 15 minutes and carefully remove excess with a damp cloth.
Repeat the procedure twice a day until the skin heals.
2. The nail fungus remedy
"Live cultures" contained in plain yogurt have a beneficial effect on fungal infections, as they affect the health of nails.
Its antifungal properties help block the proliferation of these microorganisms and, consequently, its brightening effect reduces the yellowish color they cause.
How to apply?
• Apply a small amount of yogurt to the affected nail and massage until completely absorbed.
• Leave on for 30 minutes, then rinse with warm water.
• Use it twice a day, at least 3 times a week.
3. Dandruff remedy
The antifungal effect of white yogurt is also suitable for combating the fungus responsible for dandruff formation on the scalp.
The nutrients in yogurt regulate the pH and help reduce both excessive dryness and excessive sebum production.
How to use it?
o Moisturize the hair, divide it into strands and apply yogurt to the entire scalp.
o Wait 30 minutes, then rinse.
o Repeat the procedure 3 times a week.
4. Remedy for oral ulcers
The healthy bacteria contained in this natural ingredient can help fight the microorganisms that cause mouth ulcers.
The use of yogurt restores the pH of the skin and promotes the healing process of oral lesions.
How to use it?
Apply some cold yogurt to the wounds.
Leave to act without rinsing.
Repeat the procedure until complete healing. 1xbet India offers exclusive discounts and bonuses for Indian users. As an Indian user, you can take advantage of these amazing offers by using the 1xbet promo code when signing up on the 1xbet website. This promo code allows you to unlock a variety of benefits, such as bonus funds, free bets, and enhanced odds.
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